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When you train, you do it relentlessly and you need a training shoe that can keep up. The newly updated Men's Nike Free Trainer Versatility Training Shoes offer the total package of cushion, supportive lockdown, and featherlight flexibility. No matter how intense your workout session is, the breathable mesh upper and seam-free overlays keeps breezy and chafe-free. As you get faster, stronger, and better, the cushy Phylon midsole and all new outsole, complete with flex grooves, ensures lightweight cushion and flexibility.